The Ultimate Workout Split (Including 2.0)

I'm pleased to offer you both The Ultimate Workout Split and The Ultimate Workout Split 2.0 for the same low cost of 50 bucks! The Ultimate Workout Split is the fitness program and weekly gym routine of yours truly. It has evolved and been refined over many years of training. The Ultimate Workout Split combines the same handful of big compound movements. It involves the simple tried and true approach to gaining strength and honing your physique which is pursuing the development of muscle groups instead of individual muscles. This program should be followed for a minimum of 2 seasons, but I recommend you do it for a full year before advancing.